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CERTIFIED PERSONAL EXERCISE TRAINER - (IASS-CPT)

CERTIFIED PERSONAL EXERCISE TRAINER - (IASS-CPET)

  • Mr. Janaka Samarasinghe
  • INTERNATIONAL ACADEMY OF SPORT SCIENCES - IASS
8 YouTubes

BASIC ANATOMY DAY 01

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3 YouTubes

DAY 02

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DAY 03 BIOMECHNICS

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2 YouTubes

DAY 04 - PRINCIPLES OF TRAINING

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2 YouTubes

DAY 05 - METHODS PF TRAINING

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2 YouTubes

DAY 06 HEALTH RELATED PHYSICAL FITNESS COMPONENTS

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2 YouTubes

DAY 07 - SPORT/SKILL RELATED PHYSICAL FITNESS COMPONENTS

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